21 Tips – My Bridge for Implementing Change

You are here because you want to change your old NOW to a new NOW that makes you happy and keeps you on a forward-moving journey of self-discovery. You have the inner power to change your Mental Plane self-talk and I am happy for your new NOW journey! Journal work helps a lot.

Make a promise to your true self to create steps for change and honor your promise by putting self-care first. Here are 21 Tips for living in the NOW on purpose. Put mindfulness into practice!

Happy NOW, Champion! https://youtu.be/YUxprYQPW1Y