New Year Morning Rituals Honor Embracing Your New NOW
Let’s kickstart our new NOW journey of putting self-care first by focusing on the first moments of our day.
Your mornings set the tone for the entire day, shaping your mindset and energy. Begin by creating your personal morning ritual that aligns with your self-care priorities. Whether it’s a few minutes of meditation, journaling, or simply enjoying a cup of coffee or tea, this sacred time allows you to tap into your inner power and approach each new NOW with intention.
In your new NOW, make a conscious effort to replace rushed mornings with purposeful ones. Begin by opening your eyes and telling your true self “Good morning!” and in that stillness, do a little breathwork and a body scan. Add your own self-care awareness steps with the amount of time you can afford.
As you establish your empowering morning routine, witness the positive changes it brings to your Mental and Physical Plane’s well-being. Remember, self-care starts with the first light of the day, setting the stage for a life lived in the light and love of a new NOW.
Take time right NOW to journal your morning routine steps. Simply add a series of words that will help you create habits for your self-care morning routines. Change them as this month moves forward so that what you do, from the moment you open your eyes, feeds your being and embraces your new NOW day.
Happy morning! Look in the mirror and after a hearty morning greeting, say “I love you, ____!” out loud while smiling at your beautiful self.
Happy NOW.