In the pursuit of self-care and living in the NOW, retreating within is honoring the crucial concept of boundaries. This focus NOW is about reshaping your environment, understanding limitations, and navigating the external expectations of others.

Your new NOW requires setting up self-care time as a priority to break free from constraints that may hinder your well-being and allow the return of your old NOW chaos and self-doubt.

Start by acknowledging the obstacles: what others expect, your environment, and the opportunities around you. In your new NOW, these challenges transform into opportunities for self-care. Our time together NOW will guide you in making self-care appointments with your true self, ensuring the old NOW doesn’t slip back in.

Convince your Mental Plane mind that boundaries aren’t restrictions. Boundaries are gateways to a more balanced and fulfilling life. Understand that creating boundaries is an act of self-love and empowerment. Practical tips on communicating your boundaries effectively will be discussed, ensuring that your journey of self-care isn’t derailed by external pressures.

As you journal to redefine your boundaries, making self-care a non-negotiable aspect of your life is to witness the transformative power it has in maintaining balance and purpose. Your day-to-day new year, new you, new NOW living is obvious to the outside world, too.

Your boundaries support you and they also witness self-care priorities to those in your world. That is what I call living in the NOW and it is the secret to making each day your best!