The Quest for Health and Happiness: 101 Ways to Enjoy Life NOW

Life is a gift. Awareness of this gift unfolds as one matures. Understanding the burning need to be more aware of living in the NOW, not missing another moment of the journey, is pure delight! The early stage of life is about growing, taking and learning from the outside world.

During this quest, you will uncover and resource the power of choice. You will let go of the influences wanting you to believe what your life must look like for you to be happy, healthy, prosperous and productive.

Removing the blinders of a compartmentalized life or a complacent life can open a person’s mind and heart to what potential is possible in a new NOW. I call that mastering your Mental and Physical Planes (your mind and your body) to become aware of the abundant and always available Spiritual Plane.