If your world has been too busy and your days tend to blend into too many moments of chaos, stress, and anxiety, this book is for you.
If you want to be done with times of feeling tired, unmotivated or lost about what will make you happier, this book is for you.
If you realize that, deep down, things are not changing, even as you try, your true self may be pushing you to take care of yourself first, so, yes, this book is for you.
