Discover a year filled with possibilities for making one new habit a week!
In “52 Weeks to Weave 52 Self-Care Habits into a New NOW,” you will discover a year filled with possibilities. Each week, embrace a suggested habit, immersing yourself in its essence.
By week’s end, a new habit will be ingrained, honoring your commitment to living in the NOW.
No pressure, just one weekly change.
Sink into self-reflection through focused journaling to establish and practice your chosen habit.
Identify ideal moments for self-work, ways to initiate the habit, and strategies for integrating it into your daily routine.