Review on Goodreads
PJ Zito
Carol Brusegar POSTED May 16, 2025
A Plethora of Information and Encouragement
The author explains so much about anxiety and stress and provides tools and suggestions for dealing with them. Her approach is encouraging and motivates me to learn more and try new practices.
This is a book that can be returned to again and again as situations present themselves to find ideas and be encouraged.
Thank you, Carol, for your review of my self-help book: “From Fear to Freedom: How to Break the Grip of Anxiety & Live in the NOW”.
