Journal Work: Helps Master Our Mental Plane It really doesn’t matter what our issue is or what our past has been. If we want to

I just love saying this! YOUR NOW HAS EVERYTHING YOU NEED! Retreat within and read with meaning. Here is a poem from “Love Poems from

Retreat Within When Life Feels Like Too Much. COME RETREAT WITHIN: WHAT DO I REALLY NEED RIGHT NOW? There are moments when I can feel

Persistance VS Resistance = Retreat Within Self-Care Time Resistance is a vibration where I must invite my present reality in with an open shift in

Living in the NOW requires consistent self-care. Our beliefs and thought patterns significantly influence our experiences, behaviors, and ultimately, our lives. Here are key lessons

10 Perspectives for JOURNAL WORK on Our Self-Inquiry Work with Shame Perhaps the most powerful perspective for your JOURNAL WORK is: Shame is a story

A Meditation for Moving Through Shame Returning to Self-Compassion in the NOW. Let us retreat within together: I pause. I breathe. I give myself permission

COME TO EMBRACE YOUR INNER POWER, CHAMPION! Take a transformative journey of self-discovery and greater self-awareness through the pages of “Living in the Now: The

A REAL LOOK IN THE MIRRORI was rushing through my morning routine this past week when I caught a glimpse of myself in the bathroom

My Longing Leads Me to Retreat Within The Word became flesh because I did not know that my heart was small. The Word overflowed into