My Self-Reflection Tool
June 26, 2026
Living in the NOW™ My Self-Reflection Tool “What Am I Vibrating Right NOW to awaken my Inner Lioness?” Step 1: I Pause & Notice (Mental
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Support for Self-Care NOW!
May 1, 2026
SELF-CARE FIRST IS THE ANSWER TO YOUR DEEPEST NEEDS Patricia J. Zito is a #1 Bestselling author with 20+ books, journals, planners and even a
FOOD REVOLUTION HAPPENING NOW!
April 23, 2026
Day One of the FOOD REVOLUTION SUMMIT was powerful.Mental Plane brain focused self-care! Take time to listen and learn why you want to “Elevate Your
THE CHOICE TO TRUST by PJ Zito
April 22, 2026
THIS SELF-CARE JOURNAL IS AN AFTER EASTER, RESURRECTION TO NEW LIFE, GUIDED JOURNEY The Choice to Trust is Your After Easter/Spring/New Life Guide. YOU CAN
Watch Amazon’s Post About My Book!
April 6, 2026
Amazon featured my video for “Living in the NOW! The Secret to Making Each Day Your Best”™: https://tinyurl.com/LivingInTheNowVideo Healthy, Happy NOW, Champion! PJ ~ Patricia
Why I Refuse to Stay Quiet.
March 10, 2026
Why I Write. Why I Publish. Why I Refuse to Stay Quiet. My vision for writing a book was never about becoming an author. It
Day 8 Gut Reset Rebuilding
March 9, 2026
Alignment You Are Rebuilding From Within When you strengthen your Physical Plane™,your Mental Plane™ softens. When your mind softens,your Spiritual Plane™ opens. Gut health is
Day 7 of Gut Reset
March 8, 2026
Day 7: Integration Add:□ Continue daily hydration□ Continue one ferment□ Continue mindful pause Reflection:How has strengthening my Physical Plane™ influenced my Mental Plane™ this week?What
Listening on Day 6
March 7, 2026
Day 6: Listen Carefully Add:□ Continue one ferment Mindful Practice:Scan your Physical Plane body before bed. Retreat within and listen. Reflection:What is my body asking
Gut Day 5: Good Bacteria
March 6, 2026
Day 5: Feed the Good Bacteria Add:□ Increase colorful vegetables□ Continue one ferment Mindful Practice:Notice the colors and textures on your plate. Reflection:How does my