Elevate Your Plate

Elevate Your Plate: Real Food Choices & Recipes for a Healthy NOW 

From the United States

• Amazon Customer 5.0 out of 5 stars Delicious Reviewed in the United States on March 12, 2024 Format: Paperback Verified Purchase Patricia’s cookbook was written with Love.
  Love of cooking- Love of foods that nourish us and make us healthier.
  Love for the process of creating delicious meals that heal us. . I refer to her delicious recipes as I am always in the search for new ideas to sustain my own health.
  Thank you for sharing your passion with us Patricia!
  LS Helpful
  
• SMD 5.0 out of 5 stars A Guide For Healthy Living Reviewed in the United States on March 21, 2024 Format: Kindle Verified Purchase PJ Zito’s inspirational insight, hands on recipes, and practical nutrition tips will put you on the path for a stronger and healthier you. The author’s tried and true self-care recommendations will guide readers to live with intention, and to take action toward their goals. Thank you, PJ for this wonderful resource!
  Sue Dick One person found this helpful
  
• JOHN S .5.0 out of 5 stars GREAT START TO A LIFETIME OF HEALTHY EATING. Reviewed in the United States on April 5, 2024 Format: Kindle Verified Purchase Loved this book so much after reading it online that I ordered a hard copy from Amazon, which we keep in our kitchen. I will order more, as they will make excellent “thought” gifts for people who have everything. Helpful
  
• Perfect Storm Press 5.0 out of 5 stars Great Inspiration for Good Food Reviewed in the United States on June 29, 2024 Format: Paperback Verified Purchase Loved reading PJs inspiring guide to eating for a healthier tomorrow, and can’tw ait to cook up some of these wonderful, colorful recipies. Helpful
  
• Maggie Fry 5.0 out of 5 stars Easy to Follow and Down to Earth Reviewed in the United States on March 26, 2024 Format: Paperback Verified Purchase This book is easy to follow with delicious-sounding recipes. The recipes are straight forward and contain ingredients that are easy to find. Helpful
  
• Donna Kozik 5.0 out of 5 stars Great inspiration for good eating! Reviewed in the United States on May 12, 2024 Format: PaperbackVerified Purchase What a wonderful book that has both recipes and information for better eating NOW!One person found this helpfulHelpful Report
  
• John R 5.0 out of 5 stars Pick up this book from PJ Reviewed in the United States on November 28, 2025 Format: Kindle Pj has a contagious energy for Living a healthy life in the Now, as she says. It is beautiful and filled with great information.Helpful Report
  
• Anne 5.0 out of 5 stars  GREAT as a gift Reviewed in the United States on November 26, 2025 Format: Kindle I gave this book as a gift and it was so well received because the receiver is a real foodie and LOVES to cook nutritious food.Helpful Report
  
• Stormy 5.0 out of 5 stars Excellent source for healthier options Reviewed in the United States on September 23, 2025 Format: Kindle A very helpful guide. I really loved the format and easy to follow ideas and suggestions. A must have for ALL! A great go-to source for dietary needs and nutrition.Helpfu lReport
  
• Mechelle5.0 out of 5 stars Jam Packed with Healthy Information Reviewed in the United States on June 24, 2024 Format: Kindle This book is jam packed with healthy information. It talks about the: best organic foods, least contaminated foods, cancer fighting foods, protein, fiber, dangers of sugar consumption (inflammatory foods), “super foods” for brain and memory health, dangers of some vegetarian foods, and helpful tips about lemons. Also, there are healthy recipes to try. This author shows her incredible knowledge by the contents in her book. This is a book everyone should read.Top reviews from the United States
  
• DLW NYC5.0 out of 5 stars Positive and Healthy Guide to Adjusting Food ChoicesReviewed in the United States on December 16, 2025Format: KindleVerified PurchaseIf you ever had food poisoning, you know it can wreck your relationship to food. But enter Elevate Your Plate to help you ease into a better and healthier relationship. Elevate Your Plate is a very relevant book for easing the move to eating better. If you are resistent to giving up the goodies for healthier gut health, use this book as your easy entry tool!
  Easy reading content and yummy recipes included.
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• Linda L.5.0 out of 5 stars TOOLS, TIPS and PRACTICAL RECIPES TO LIVE BETTER NOW!Reviewed in the United States on November 26, 2025Format: KindleVerified PurchaseWOW…what a great combination of health, nutrition and recipes to get you started or to continue your path to a healthy NOW…as PJ would say. PJ is an experienced communicator of how to better live life with resources that we can find in our own kitchens. I love her practical recipes that are connected to the different “planes” of living. I have experienced using food to heal and maintain my own health. The thoughts, ideas, practical recipes and encouragement will be a blessing to anyone’s daily routine. Get this book and start using it today!
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• Denise Linton5.0 out of 5 stars Food Choices for Better HealthReviewed in the United States on November 9, 2025Format: KindleVerified PurchaseRead this book and be armed with how to eat clean. You will learn about healthy and affordable food choices and how to cook them. I plan to add more vegetable proteins, green leafy veggies, and homemade smoothies in my diet. I highly recommend it.
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• Angela M Grayson5.0 out of 5 stars A Masterclass in Healthy EatingReviewed in the United States on December 16, 2025Format: KindleVerified Purchase‘Elevate Your Plate’ is a masterclass not only in healthy eating but also mental, emotional and spiritual impacts of choosing the right food combinations for optimal heath. PJ Zito is a warrior and longtime advocate of living in the NOW including how and why our food choices matter. I highly recommend this book to everyone seeking a holistic lifestyle.
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• Roberta Gold, Author, Speaker, Attitude Coach5.0 out of 5 stars Delicious and HealthyReviewed in the United States on November 6, 2025Format: KindleVerified PurchaseP.J. has a way of introducing wonderful, healthy recipes with information that supports why they are good for you. She knows her stuff and shares it with you in a way you can understand.
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• seeking serenity and harmony5.0 out of 5 stars A Wealth of InformationReviewed in the United States on November 6, 2025Format: KindleVerified PurchaseI found this book inspiring and filled with helpful information. Highly recommend
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• P. A. Bumpass5.0 out of 5 stars Great Reason to Start to Eat HealthyReviewed in the United States on November 26, 2025Format: KindleVerified PurchaseThis book gives you all the reasons to eat healthier and gives quick things you can add to your routine immediately as well as long term. It makes a great gift for the holidays too!
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• K. Springs5.0 out of 5 stars You Are What You Eat.Reviewed in the United States on October 31, 2025Format: KindleVerified Purchase“You are what you eat,” is an old saying. PJ Zito goes through the motivations and reasons behind why a person should change their dietary habits. It includes many easy to follow recipes. It is a great gift for someone looking to improve their diet.
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• WarrenHCL5.0 out of 5 stars Life Changing WordsReviewed in the United States on December 16, 2025Format: PaperbackVerified PurchaseAlmost from the start, the impact of PJ’s book has been encouraging, to say the least. Having someone walk you through such a turn in your life is the beauty of her writing. Being on my Kindle makes it easy for me to share specifics with others at a moment’s notice. ~WarrenHelpfulReport
  
• Cheryl Landes4.0 out of 5 stars Advice on choosing healthy food optionsReviewed in the United States on November 9, 2025Format: KindleVerified PurchaseThis book is packed with recipes and recommendations for helping readers eat healthier. Topics include how to wash vegetables properly, buying organic, tips for those considering veganism, and recommendations for following a vegan diet while pregnant. Exercise tips and a discussion about how healthier eating can improve mental health are also included.HelpfulReport
  
• Vicki D 5.0 out of 5 stars What I didn’t know could taste so goodReviewed in the United States on April 4, 2024Format: KindleI preach putting you first and this book fits right up there on the shelf with making you your #1 priority in
  life. Aboslutely loved learning the acronym GBOMBS… so helpful when shopping now. And the crockpot lentil soup, perfect for a winter day that showed up this spring when my day was filled with more things to do than cook. Patricia gifts this reader with more than a cookbook. She gifted me with a new outlook on cooking for myself and my family without tying me to a diet that felt so restrictive it wouldn’t last a week. And the recipes are simple and fun! A bonus.HelpfulReport
  
• texfed 5.0 out of 5 stars good suggestions to digest!Reviewed in the United States on May 4, 2024Format: KindleEating right and exercise keeps your body healthy and mind in good spirits. PJ not only inspires but offers practical ways to be your best in the NOW. Her recipes are easy to follow. Look forward to trying them all. Love, SJHelpfulReport
  
• Julaina KC 5.0 out of 5 stars This Book is about more than FoodReviewed in the United States on March 23, 2024Format: PaperbackPJ Zito gives the reader a new way to think about food and offers recipes I’m eager to try. A healthy NOW is what I want for my husband and me. I’m grateful for PJ’s passion to help us up level our lives.HelpfulReport
  
• From other countries
  
• Gina-Dianne 5.0 out of 5 stars Give you information on what’s good for you and what not as you live Healthy in each Now MomentReviewed in Canada on March 23, 2024Format: KindleVerified PurchaseI like the different categories of body brain and spirit and the fact that there are recipes PJ Zito’s focus on self care makes this unique. My mouth was watering as I read the recipes and several you can make in bulk and eat for several days.

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