Reviewed in the United States on May 31, 2025
This book offers an outstanding overview of anxiety and stress, what causes them, what they feel like, and what to do about them. The advice on managing stress is comprehensive, practical, and easy to follow. PJ Zito is a wise and compassionate teacher who can help us all live in the NOW and change our perspectives from frenzied and fearful to calm and thoughtful. I’ll keep this book handy and share it freely.
Customers say: Customers find the book’s advice practical and immediately useful, with one mentioning it provides tools and suggestions for dealing with anxiety. Moreover, the
Patricia Jean Smithyman-Zito’s first book, “Living in the NOW™: The Secret to Making Each Day Your Best,” was born from nearly 50 years of personal
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