Reset Day 2
Second Day: Hydration Supports Digestion Add:□ Warm miso soup (do not boil) Mindful Practice:Drink water first thing in the morning. Reflection:Do I feel rushed when
Second Day: Hydration Supports Digestion Add:□ Warm miso soup (do not boil) Mindful Practice:Drink water first thing in the morning. Reflection:Do I feel rushed when