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Choices

FALL SELF-CARE: THE CHOICE TO TRUST! Trusting Face-to-Face Time with My True Self NOW! This transformative book invites you on a journey of inward self

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JOURNAL

Journal Work: Helps Master Our Mental Plane It really doesn’t matter what our issue is or what our past has been. If we want to

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A POEM

I just love saying this! YOUR NOW HAS EVERYTHING YOU NEED! Retreat within and read with meaning. Here is a poem from “Love Poems from

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Life

Retreat Within When Life Feels Like Too Much. COME RETREAT WITHIN: WHAT DO I REALLY NEED RIGHT NOW? There are moments when I can feel

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Time

Persistance VS Resistance = Retreat Within Self-Care Time Resistance is a vibration where I must invite my present reality in with an open shift in

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Shame vs Self-Compassion

A Meditation for Moving Through Shame Returning to Self-Compassion in the NOW. Let us retreat within together: I pause. I breathe. I give myself permission

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Embrace Your NOW

COME TO EMBRACE YOUR INNER POWER, CHAMPION! Take a transformative journey of self-discovery and greater self-awareness through the pages of “Living in the Now: The

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