This every-day-of-the-year planner is a giant 8.5×11 book with 404 pages designed to structure your self-care plans to keep your new NOW balanced and honored.
Remind yourself of lifestyle change, not another diet plan NOW – balance your weight. Choose healthy foods that you like and stock your shelves NOW
Plan for a fulfilling life of self-care and prioritize your mental, emotional, and physical well-being with this structured journal for daily planning and reflection. This
Living in the NOW begins the moment you pause and pay attention. Nobody’s life is perfect. It is through the struggles and challenges that you
WoW, can you believe that another month has flown by? It amazes me how the NOW just moves on. It is very important to be
Track your healthy journey’s progress in photos NOW – balance your weight. Learn moderation NOW, to not give up your favorite indulgences – balance your
7-minute read Self-Care is an accurate reflection that acknowledges your internal state to yourself and labeling it accurately is the secret to creating a new
12-minute read As humans, we are social beings. As such we are constantly seeking the approval of others for our actions, words, and deeds. This
Patricia Jean Smithyman-Zito©2019-All Rights Reserved
Living in the Now: The Secret to Making Each Day Your Best
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