Explore the concept of release as an integral part of your self-care journey. This “releasing” is the result of faithful self-care times that deepen and
In the midst of your busy life, take a new NOW moment to appreciate the simple yet profound act of breathing. This Valentine’s Day overflow
Immerse yourself in the transformative practice of visualization. Understand that everything is possible NOW when you harness the inner power to envision, create, and bring
My dear beloved reader, As Valentine’s Day graces our calendars once again, I’m filled with immense gratitude for you. In a world that often moves
Take a moment to breathe deeply, inhaling the gift of life, to then exhale what no longer serves you. In this pause, understand that your
This is a great fill-in-your-NOW journal that requires retreat within times in the morning and in the evening. It helps you to save time, keep
Discover a year filled with possibilities for making one new habit a week! In “52 Weeks to Weave 52 Self-Care Habits into a New NOW,”
Patricia Jean Smithyman-Zito©2019-All Rights Reserved
Living in the Now: The Secret to Making Each Day Your Best
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