HOSTING THIS FOR MARCH 23RD: VIRTUAL BOOK LAUNCH PARTY! You’re invited to the LIVE Book Launch Party of the NEW book: “Elevate Your Plate to

A Post-It Note to Note NOW! Please save the date and join us on March 23, 2024 at 1pm EST/10am PDT.

March is about healthy eating options and our virtual book launch party will change your NOW! Save the Date & Link for our Virtual Book

Thank you for being in my NOW! I hope you can save the date and come to the launch party! While you wait: My website

Happy Healthy March – Celebrating Eating! I truly believe that when making conscious choices about what you eat, you are nourishing your body and you

Happy March to you! March is My Favorite Month! I am bursting with excitement because, during March, we are going to look into the hows

In our final visit of February, let’s retreat within to the core principle – putting self-care first is the secret to making each day your

I will always encourage you to engage in the therapeutic practice of journaling as a means to connect with your true self. All retreat within